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Nike Shoe Size Charts: Find Nike Footwear sizes for Men, Women & Kids

Purple background featuring the Nike swoosh logo above the word "NIKE" in bold, capital letters.

Nike Men’s Shoe Size Chart

Find your perfect nike fit

US – Men’s UK EU CM
3.5335.521.6
43.53622
4.5436.522.4
54.537.522.9
5.553823.3
65.538.523.7
6.563924.1
764024.5
7.56.540.525
874125.4
8.57.54225.8
9842.526.2
9.58.54326.7
1094427.1
10.59.544.527.5
11104527.9
11.510.545.528.3
12114628.8
12.511.54729.2
131247.529.6
13.512.54830
141348.530.5
14.513.54930.9
151449.531.3
15.514.55031.7
161550.532.2
16.515.55132.6
171651.533
17.516.55233.4
181752.533.9
18.517.55334.3
191853.534.7
19.518.55435.1
201954.535.5
20.519.55536
212055.536.4
21.520.55636.8
222156.537.2

Nike Women’s Shoe Size Chart

Find your perfect Nike fit

US – Women’s UK EU Foot length (cm)
3.51.533.520.8
41.534.521.2
4.523521.6
52.535.522.0
5.533622.4
63.536.522.9
6.5437.523.3
74.53823.7
7.5538.524.1
85.53924.5
8.564025.0
96.540.525.4
9.574125.8
107.54226.2
10.5842.526.7
118.54327.1
11.594427.5
129.544.527.9
12.5104528.3
1310.545.528.8
13.5114629.2
1411.54729.6
14.51247.530.0
1512.54830.5
15.51348.530.9
1613.54931.3
16.5145031.7
1714.550.532.2
17.51551
1815.551.5
18.51652
1916.552.5
19.51753

Nike Kids Shoe Size Chart

Find the perfect fit for your little one

US – Kids Size Age (Months) UK Size EU Size Foot Length (in)
1C30.5163 9/16
2C61.5173 15/16
3C92.518.54 4/16
4C123.519.54 9/16
5C184.5214 15/16
6C245.5225 4/16
7C366.523.55 9/16
8C7.5255 15/16
9C8.5266 4/16
10C9.5276 9/16

Are you tired of the guesswork when buying Nike shoes online? That moment of excitement when your new pair arrives often turns to dread if the size isn’t quite right, leading to frustrating returns. Nike’s vast range of models, global sizing conventions, and the nuances of individual foot shapes can make finding the perfect fit feel like a complex puzzle. This comprehensive guide is designed to cut through the confusion, offering you the definitive roadmap to confidently select the right Nike size, every single time, no matter the model or your foot type.

By the end of this guide, you’ll be equipped with expert measuring techniques, model-specific insights, and practical tips to ensure unparalleled comfort and performance from your Nike footwear. Say goodbye to sizing mistakes and hello to your perfect pair.

Let’s dive in and demystify Nike sizing together!

Why Nike Sizing Can Be Tricky

Global Sizing Confusion: Navigating US, UK, EU, and CM

Different regions (US, UK, EU, CM) measure feet and then apply their own “comfort” allowances, so a US 9 might be an EU 42 or 43 depending on the brand. Half‑sizes, gender‑specific lasts and rounding rules add even more variation, making perfect online conversions tricky and ill‑fitting shoes all too common.

Inconsistency Across Nike’s Diverse Shoe Models (Shoe Lasts)

Many different shoe types designed for various purposes, even in the same size can vary in comfort and fit because of their intended use. For example, Jordans in the same size as Pegasus might fit differently than the Pegasus due to the materials used and the shoes’ design.

Individual Foot Anatomy & Fit Preferences

Your foot width, arch type (flat, neutral, or high), pronation pattern, and overall foot shape all influence how a shoe feels. By understanding whether your feet are wide or narrow, how your arch distributes weight, and how your foot rolls when you walk or run, you can choose a shoe construction that offers the right support and comfort for your unique needs.

Understanding Nike’s Fit Categories & Shoe Lasts

What is a ‘Shoe Last’ and Why Does it Matter?

A shoe last is the three dimensional form that gives a shoe its shape and fit, dictating toe box width, arch height, heel depth and internal volume for even weight distribution, so choosing the right last is as vital to comfort as picking the correct size.

Nike’s Fit Philosophy for Different Activities

Running Shoes:

Designed for performance, often snug in the midfoot with room for toe splay. For running shoes, many experts recommend going up a half size to allow for foot swelling during activity and toe splay.

Basketball Shoes:

Focus on lockdown, ankle support, and often a more structured fit.

Lifestyle Shoes

Prioritize comfort and style, often with a more relaxed or classic fit.

Training Shoes

Emphasize stability and support for gym workouts.

The Impact of Materials on Fit

Different uppers change how a shoe hugs and cools your foot, engineered knits like Flyknit feel like a stretchy, breathable sock that locks you in from day one, leather starts firm but softens and contours uniquely over time with moderate airflow and synthetic meshes or coated fabrics trade some stretch and warmth for lasting shape and water resistance, giving a more consistent, predictable fit.

Decoding Nike Model-Specific Fit

Nike shoes can be confusing sometimes, but you don’t have to worry anymore. We’ve prepared a simple Nike shoe configuration guide that helps you understand sizing and what sets each model apart.

Model-Specific Sizing Insights for Popular Nike Shoes

Comprehensive breakdown of fit variations across Nike’s most popular and iconic shoe lines.

Nike Air Force 1
Classic Lifestyle
Runs Slightly Large
General consensus is that Air Force 1 runs slightly large with a roomy toe box.
N
Adjust for Width
Wide-footed runners may size up half; those with narrow feet may size down half for optimal fit.
Nike Pegasus (Running Series)
Performance Running
True to Size
Most runners find Pegasus fits true to size across iterations.
Mind Foot Swelling
Consider going up half size for long runs to accommodate foot swell.
Nike Dunks
Retro Lifestyle
Fits Similar to AF1
Overall fit mirrors Air Force 1 but can feel stiffer during break-in.
N
Material Impact
Leather iterations may feel rigid initially; allow time for material to soften.
Nike Air Jordan Series
Heritage & Performance
Generally True to Size
Most Air Jordan models fit true to your normal size.
Model-Specific Variance
Iconic silhouettes like AJ1 and AJ4 may run small; consider half size up.
Nike Metcon (Training)
Fitness & Cross-Training
P
Snug, Supportive Fit
Engineered for stability; expect a snug, locked-in feel.
Lifting vs Cardio
True to size works for cardio; heavy lifting may benefit from half size up.
Nike Blazers
Retro Lifestyle
N
Narrow Profile
Blazers tend to have a narrower fit; true to size but snug on wider feet.
Wide Feet Adjustment
Consider sizing up half size if you have broader feet.
Nike Air Max Series
Cushioned Comfort
Generally True to Size
Most Air Max models fit true to size, though some variations exist by model.
N
Check Specific Model
Refer to user reviews for the specific Air Max iteration for exact guidance.
Nike Flyknit Models
Adaptive Performance
P
Adaptive Sock-Like Fit
Flyknit upper conforms to foot shape; true to size provides secure feel.
S
Break-In Period
May feel tight at first; consider half size up if between sizes.

Addressing Common Nike Sizing Pain Points

Navigating Half Sizes and In-Between Measurements

If you are between sizes, consider the shoe’s intended use: a snugger fit for performance, a bit more relaxed for casual wear. Round up or down the sizes anytime according to your needs.

Buying Nike Shoes for Children

When buying shoes for kids, it is important to measure their shoe size from time to time to keep track of their shoe size as they grow, especially toddlers and newborns. This ensures they don’t feel uncomfortable in their new shoes and avoids the risk of deforming their feet.

Common Sizing Mistakes to Avoid

Mistake 1: Relying Solely on Your Previous Shoe Size

Shoe sizes can change over time due to growth, foot conditions, and lifestyle.

Mistake 2: Assuming Consistent Fit Across All Nike Models

The biggest and most common mistake people make is thinking that Nike shoes or any other brand have the same size across all models. This is not true, as each shoe has a different use case that can affect the fit from the sole to the toe. Relying on a single size can lead to returns and difficulty wearing the shoes.

Mistake 3: Ignoring the Shoe’s Intended Use

Buying casual shoes for running instead of running shoes can lead to the shoes to break down earlier and can lead to problems on foot.

Mistake 4: Not Measuring Both Feet

Not measuring both of your feet is also a big mistake many people make, because they assume both feet are the same size. In reality, they often differ, which can cause discomfort in one foot when you buy new shoes.

Mistake 5: Measuring at the Wrong Time of Day

Not measuring your feet at the correct times of day can also lead to size changes, since feet swell and become larger after walking every day.

Mistake 6: Not Accounting for Socks

Always try your new shoes both with and without socks, as this can lead to a significant difference in fit that most people don’t know.

Nike Sizing vs. Other Brands (General Advice)

General Nike Fit Tendencies

Most Nike performance shoes are tighter and less narrower for complete and snug fit for sports. So always keep that in mind.

Compared to Adidas

Adidas often has a slightly wider toe box in some models.

Compared to New Balance

New Balance is known for offering a wider range of widths, and often a more generous fit.

Compared to ASICS

ASICS running shoes generally offer consistent sizing, often true to size with good toe box room.

Armed with these tools and insights, you’re ready to make informed sizing decisions and avoid returns or discomfort. Step into your next pair of Nike’s with confidence, knowing they’re tailored to your feet and your lifestyle.

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